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  • Greek Inspired Stuffed Zucchini Boats

    Posted On May 11, 2021 By Brandy Gales

    Ingredients for Greek inspired stuffed zucchini boats.

    Zucchinis actually make the perfect vegetable boat for ground turkey, garlic, kalamata olives, diced red peppers, pine nuts, basil, shallots and Parmesan cheese. Altogether, this zucchini Read more

  • Mother's Day Stone Salad

    Posted On May 8, 2021 By Brandy Gales

    Prepared stone fruit salad.

    This salad is as delicious as it is unique. I love this salad beginning around May when plums, nectarines and corn are in season and available everywhere. If I could, I would make Read more

  • Weeknight Wonder: Kale and Sausage Pasta

    Posted On Mar 14, 2021 By Brandy Gales

    Kale and sausage pasta in a skillet.

    Let’s face it, children love pasta. As a mother of two, I also love it because it’s fast, easy, my kids will eat it without a fight, and it's pretty hard to mess up. But just because Read more

  • Almond Flour Pumpkin Waffles with a Raspberry Reduction

    Posted On Sep 27, 2021 By Brandy Gales

    Almond flour waffles topped with raspberries.

    It's that time of year again, PUMPKIN IN EVERYTHING, is back. I know sometimes it goes a little too far. I find less is more when it comes to pumpkin flavoring. Read more

  • Summer Sea Bass and Shrimp Ceviche

    Posted On Aug 9, 2021 By Brandy Gales

    Sea bass and shrimp ceviche in a serving bowl.

    My favorite foods during the summer are those that don’t use the oven. I know that this must resonate with most people during these summer months. This is why I love this fresh, zesty and Read more

  • Good Guacamole

    Posted On Sep 15, 2020 By Brandy Gales

    Prepared guacamole in a white bowl.

    Happy National Guacamole Day! If you can’t tell, my family loves avocados, so much so we celebrate all and any holidays in their honor. Read more

  • Twist On A Family Staple: Turkey Spaghetti

    Posted On Jun 25, 2019 By Brandy Gales

    Young child eating spaghetti with a fork

    Every mom has this same dilemma, no matter how many years you have been parenting. What do I make for dinner? Read more

  • Lunchbox Lemon and Arugula Pasta Salad

    Posted On Feb 24, 2022 By Brandy Gales

    Lemon and arugula pasta salad on a plate.

    Anytime I cook a pasta dish I love it to be purely multifunctional. Dinner the night before served hot, as a snack, cold or packed away for my family’s lunches the next day. This is reminiscent Read more

  • Blue and Green Bean Salad

    Posted On Aug 31, 2021 By Brandy Gales

    Blue and green bean salad in a serving dish.

    This salad is perfect in any season. It's rich and filling, yet full of a variety of nutrients and textures. This Green bean dish can be served cold as a salad or warm as a side dish. I love it both ways. Read more

  • Chicken and White Bean Lettuce Wraps

    Posted On Feb 11, 2021 By Brandy Gales

    Chicken and white bean lettuce wraps on a plate.

    If you need a dinner that can be ready in 30 minutes, then this is it. This dinner is simple and easy to make using shredded chicken breast (or ground chicken/ turkey), white beans, topped with a tasty savory dressing Read more

  • Zucchini and Asparagus Clean Spring Salad

    Posted On Mar 3, 2022 By Brandy Gales

    Zucchini and asparagus salad on a plate.

    I feel life, and especially food, is all about balance. Many families, mine included, during the holidays probably indulge a little bit more, as we should. Food is an amazing way to bond with our loved ones. Read more

  • Winter White Beans and Kale

    Posted On Dec 15, 2021 By Brandy Gales

    White beans and kale in a serving dish.

    I love how the flavors change when we transition from Summer to Fall and Winter. Kale is the perfect cooked superfood. I love to partner Kale with robust flavors such as a hearty protein, or simply to serve by itself. Read more