Search Results for "recipes"

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  • Easy Greek Pasta Salad

    Posted On Aug 11, 2022 By Brandy Gales

    Close-up view of a lettuce and pasta salad with Greek dressing

    A simple pasta salad should be in every mom's recipe arsenal. I love to spice up the flavors a little bit, which is where I came up with a Greek flavor spin to this recipe. I also removed mayonnaise in the dressing Read more

  • Lemon and Herb Roasted Cauliflower

    Posted On Apr 9, 2020 By Brandy Gales

    Lemon Herb Roasted Cauliflower in a White Dish

    There aren’t many cauliflower dishes as interesting as this one, especially for how simple it is. However, I will admit that I am a little biased. This recipe tastes best made a day Read more

  • Brunch Flatbread

    Posted On Aug 22, 2021 By Brandy Gales

    flatbread, chives, tomatoes, eggs, and prosciutto.

    What’s easier than bacon and eggs in the morning? Well, prosciutto, eggs, and ricotta baked on a flatbread in the oven! Read more

  • Weeknight Wonder: Carnitas Tacos

    Posted On Apr 3, 2022 By Brandy Gales

    Pork carnitas on tortillas.

    Who doesn’t want Taco Tuesday, or Thursday, or maybe even Taco Friday to be a mainstay in their homes? Read more

  • Sweet Potato Pancakes

    Posted On Oct 4, 2020 By Lisa Traugott

    pancakes with fresh blueberries on a plate.

    It’s fall y’all! Nothing tastes better than a short stack of sweet potato pancakes with some fresh berries on top. This is a recipe I’ve been using since I first started bodybuilding Read more

  • Healthy Butter Chicken

    Posted On Feb 2, 2021 By Brandy Gales

    Healthy butter chicken in a bowl.

    Butter chicken is an Indian dish of chicken in a mildly spicy tomato-based sauce. You may not have heard of this type of recipe, and to be fair it’s traditionally called Chicken Makhan. My kids Read more

  • Weeknight Wonder: Turkey Meatballs

    Posted On Dec 22, 2020 By Brandy Gales

    Slow cooker turkey meatballs in sauce.

    This recipe is a Monday night favorite for the kids and I. I think it’s the healthy comfort food we all need on a rough start to our week, and let’s be honest, who doesn’t have hectic Read more

  • Lunchbox Curry Chicken Salad

    Posted On Sep 15, 2022 By Brandy Gales

    curry chicken salad

    I came up with this recipe as a way to use my leftover chicken or turkey. I am not a fan of traditional chicken salad as it is loaded with a lot of mayonnaise and mustard. Instead, I love to use sour cream or Greek yogurt and curry powder to lighten up and mix Read more

  • Quick Kale and Avocado Caesar Salad

    Posted On Apr 13, 2021 By Brandy Gales

    Kale and avocado caesar salad in a bowl.

    Hello BowFlex Family! I am here to share another salad recipe with you. I know this sounds simple, and it is, but I wanted to share it because once again it has my own personal spin to it. First off, this one uses Kale Read more

  • Christmas Gifts Chips and Salsa

    Posted On Dec 18, 2022 By Brandy Gales

    Bowl of salsa served next to corn chips

    I love to give out homemade edible gifts to my neighbors for the holidays. This past year I came up with this recipe for chips and salsa and it was a huge hit! It only takes 10 minutes from start to finish and it is delicious, what a stress-free way to enjoy Read more

  • The Mighty Pesto

    Posted On Aug 8, 2019 By Brandy Gales

    pesto ingredients on a wooden cutting board.

    My husband, being the eco conscious person he is, recommended we begin trying meatless Mondays. I was super excited because that meant I got to bring this pesto recipe into the rotation more and I loved it! But after week Read more

  • Easy Roasted Lamb

    Posted On Jun 11, 2020 By Brandy Gales

    Roasted lamb served with potatoes and sauce

    I don’t know about you, but cooking a meal for a large group of my family, not from pantry items is exhilarating! I normally cook this recipe for my family’s Easter celebration and we had to miss Read more